Yoga & Meditation
Meditation: A Path of Sharp Turns Today, a meditator came to me to share her experience of meditation. She had been practicing “crying meditation” for some time, that is, she used to cry very loudly... CONTINUE READING...
Misery of Identification Diogenes was a well-known Greek mystic. Once he was captured and taken to a slave fair. There he was being auctioned. One of the prospective buyers asked ... CONTINUE READING...
Spiritual Inertia It is said that the first step taken is half the battle won. These simple words carry a profound meaning, because it is always the beginning of anything that is the most... CONTINUE READING...
Darkness Meditation Looking at the darkness outside can be immensely helpful in realizing the formless within. Darkness is essentially formless. Moreover, it can absorb all the forms in ... CONTINUE READING...
गहरी नींद कैसे पाएं ? नींद थकान मिटाने की सर्वोत्तम विधि है । नींद औषधि भी है । और एक रहस्य भी । जब आप नींद में होते हैं, तो विश्राम में होते हैं, शरीर शांत होता है, अंग-प्रत्यंग स्थिर होते हैं... CONTINUE READING...
ध्यान: केन्द्र और परिधि का तालमेल सत्य अस्तित्व का गहनतम रहस्य है और ये अस्तित्व का सबसे सुंदर उपहार भी है हमारे लिए । और अस्तित्व हर वक़्त, हर क्षण आतुर रहता है ये उपहार हमें देने के लिए । फिर भी हम इससे ... CONTINUE READING...
मंदिर कल मैंने एक Bike ख़रीदी, तो माँ ने कहा: "मंदिर हो आओ।" मैंने कहा: "मंदिर जाने की क्या ज़रूरत? हमारा घर ही मंदिर है: सब जल्दी सोते, जल्दी उठते हैं। सुबह योग... CONTINUE READING...
Better Use of Resources Today while dusting my hand ached, so instinctively I shifted the broom to the other hand. The left hand did not work as efficiently as the right one. How... CONTINUE READING...
A Tribe of Early-Risers Today I got up at 4 instead of my routine 5:30, which bought me some extra time for household chores. Later, while discussing the benefits of rising early... CONTINUE READING...
Do You Feel Lack in Your Life When we look around we see that life is abundant: abundant beauty, abundant bliss, abundant joy, creativity, celebration! Everything is simply overwhelming... CONTINUE READING...